Our Programs
HTMA TEST + 1 HOUR CONSULT
FOUNDATIONS Minerals + Metabolism Program
FOUNDATIONS Minerals + Metabolism Program
A hair tissue mineral analysis (HTMA) is used to measure the mineral content of the hair. It can also detect heavy metal levels that are coming out in the hair. This test gives us insight into your thyroid & adrenal health, stress levels, and metabolism. After we receive your results, we review them in depth with you on a one hour call.
FOUNDATIONS Minerals + Metabolism Program
FOUNDATIONS Minerals + Metabolism Program
FOUNDATIONS Minerals + Metabolism Program
1:1 program designed to balance your minerals, improve gut & hormone health, & restore your metabolism with whole foods and lifestyle shifts based on your test results. This program includes an HTMA test, a one-hour call to review your results, a library of handouts, recipes, and videos teaching your how to monitor your metabolic markers and truly nourish your body without restriction. It also includes 4 weekly 60 minute zoom calls with Chelsea & Courtenay to help support your health goals throughout the first phase of the program. This is created to give you the tools to take your health into your hands and create long-lasting shifts!
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We have limited space within each quarter, and we love to work with those who are ready to make dynamic lifestyle shifts, with the intention of lifelong sustainability. If you're ready for that journey with us, schedule a complementary discovery call to see if this is the right fit (and timing!) for you!
